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Health
Matt Abrahams: How to speak confidently when you’re on the spot
Humans are not naturally programmed to think and speak on the spot. Yet, we often have to and with sporadic success. We share expert tips from Stanford Graduate School of Business lecturer Matt Abrahams on how to become a more effective…
Income protection v. critical illness cover: What’s the difference and can you ever be denied…
SPECIAL REPORT: HEALTH
We explain the difference between income protection and critical illness coverage so that you can decide whether it is something you need and whether you may find it harder than others to get cover
There are…
Could you be a freelancer with undiagnosed ADHD?
What are the behaviour patterns of ADHD in adulthood? Would you be able to spot them? Here we look at the gender-shared and gender-specific signs of ADHD. We also share expert tips and resources to help you overcome any behaviours that…
Want to live a longer and healthier freelance life? Try the Blue Zone lifestyle
In today's fast-paced world, where work often takes precedence over personal well-being, freelancers face unique challenges in maintaining a healthy lifestyle. The allure of flexible hours and remote work can sometimes lead to irregular…
New report reveals top 20 salary increases for 2023
Freelancers in certain sectors are likely to have seen gains in their day rates over the past year and could expect more rate hikes to continue for 2023. Here are 20 of the top salary increases for 2023
Engineering, technology and life…
That 5-2 juicing cleanse could be counterproductive according to research
Intermittent fasting and other diets are all over social media these days. While many are proving successful for weight loss, could they be not as healthy as we believe or could be?
The Freelance Informer looked into the latest 5-2…
20 reasons why you need to get over going grey
Going grey? Not sure how to feel about it? We find multiple and often unexpected benefits of going grey so you can rock it instead of knock it
The average age of a UK freelancer in 2023 has already celebrated their 50th birthday,…
Never enough time to exercise?
Want to get fit, but never seem to have the time to exercise? Starting to feel desk-bound with back-to-back video calls? Here are some great ways to stay fit even at your desk.
Be informed, be Freelancer Informed! |…
Taking 5-minute “micro” walks throughout the day gets better results than one 30-minute…
The "micro" activity method could be a game changer to your workday, health and mood
If your workday is largely spent sat a desk, then you could take a promising approach to improve your overall well-being with minimal effort. It's the…
How did a once-struggling graduate become a successful coach to CEOs and founders?
We speak to Sancti solo founder Georgia St John-Smith on how she went from scraping by as a fresh graduate to changing her narrative about money to live her dream life. Today she is a highly successful Qualified Mindset Coach &…