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Health

Lifestyle hacks that could save your life

A groundbreaking wave of lifestyle changes is sweeping the UK and further afield, as individuals ditch detrimental habits and adopt healthier alternatives, paving the way for cancer prevention and that feel-good factor. This shift comes in

The embarrassing work syndrome on the rise

Being your own boss as a freelancer comes with perks, but it also means you might find yourself glued to your chair for long stretches. This can lead to gluteal amnesia. In layman’s terms this is "dead butt syndrome." Don't let the funny

How to get sculpted arms like Miley Cyrus

Do you feel like your arms could do with a serious tune-up but can't afford a personal trainer or gym fees? We share a celebrity-inspired workout you can carry out at home without the celebrity price tag. Miley Cyrus's toned arms stole